Chicken, drumstick, lean flesh, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
400000 Sugars, total
57500 Water
29900 Protein
8500 Total lipid (fat)
4280 Fatty acids, total monounsaturated
2540 Fatty acids, total saturated
1890 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1200 ASH, TOTAL
1160 Fatty acids, total polyunsaturated
830 Energy
560 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
550 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
400 Maltose
400 Carbohydrate
300 Potassium, K
210 Phosphorus, P
120 Sodium, Na
93 Chloride (Cl)
60 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
48.2 Fatty acids, total trans
30 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
26 Magnesium, Mg
24 Calcium, Ca
20 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
14.24 Niacin
10 FATTY ACIDS, SATURATED, TOTAL
8.032 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
2.8 Zinc, Zn
1.6 Iron, Fe
1 Pantothenic acid
0.2 Pyridoxine (Vitamin B6
0.19 Riboflavin
0.1 Thiamin
0.085 Copper, Cu
0.05 Vitamin E (alpha-tocopherol)
0.0301 Selenium, Se
0.027 Retinol
0.027 Vitamin A, IU
0.025 Manganese, Mn
0.023 Folic acid
0.014 Chromium (Cr)
0.006 Vitamin D
0.0054 BIOTIN
0.004200000000000001 Molybdenum (Mo)
0.0028 Arsenic (As)
0.0021 Iodine (I)
0.0012 Tin (Sn)
0.0007 Vitamin B-12
0.0003 Lead (Pb)

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