Broccolini, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 1300000 | Sugars, total | ||
| 92200 | Water | ||
| 3200 | Protein | ||
| 2500 | Fiber, total dietary | ||
| 2000 | Carbohydrate | ||
| 800 | ASH, TOTAL | ||
| 700 | Glucose (dextrose) | ||
| 700 | Starch | ||
| 600 | Fructose | ||
| 400 | Total lipid (fat) | ||
| 250 | Potassium, K | ||
| 122 | Energy | ||
| 83 | Sulphur (S) | ||
| 61 | Phosphorus, P | ||
| 39 | Calcium, Ca | ||
| 21 | Magnesium, Mg | ||
| 16 | Sodium, Na | ||
| 12 | Vitamin C | ||
| 0.78 | Iron, Fe | ||
| 0.5 | Niacin | ||
| 0.45 | Zinc, Zn | ||
| 0.298 | Carotene, beta | ||
| 0.23 | Pantothenic acid | ||
| 0.22 | Vitamin E (alpha-tocopherol) | ||
| 0.21 | Manganese, Mn | ||
| 0.2 | Tocopherol, gamma | ||
| 0.123 | Folic acid | ||
| 0.08 | Riboflavin | ||
| 0.074 | Copper, Cu | ||
| 0.07 | Thiamin | ||
| 0.06 | Pyridoxine (Vitamin B6 | ||
| 0.05 | Vitamin A, IU | ||
| 0.019 | Molybdenum (Mo) | ||
| 0.0017 | Selenium, Se | ||
| 0.0012 | Iodine (I) |