Bread, pizza base, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
3700000		Sugars, total
48500		Carbohydrate
44800		Starch
34800		Water
8600		Protein
3300		Total lipid (fat)
2700		Fiber, total dietary
2400		Maltose
1400		ASH, TOTAL
1360		Fatty acids, total monounsaturated
1109	Significant	Energy
960		Fatty acids, total polyunsaturated
800		Fructose
520		Fatty acids, total saturated
500		Glucose (dextrose)
420		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
390		Sodium, Na
140		Potassium, K
98		Phosphorus, P
70		Calcium, Ca
70		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
28		Magnesium, Mg
20		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
5.87		Fatty acids, total trans
2.63		Niacin
0.94		Iron, Fe
0.76		Thiamin
0.69		Zinc, Zn
0.66		Manganese, Mn
0.3		Tocopherol, gamma
0.24		Pantothenic acid
0.23		Vitamin E (alpha-tocopherol)
0.23		Aluminium (Al)
0.22		Folic acid
0.13		Copper, Cu
0.05		Riboflavin
0.038		Iodine (I)
0.03		Pyridoxine (Vitamin B6
0.013		Molybdenum (Mo)
0.0098		Selenium, Se
0.0014		Arsenic (As)
0.0003		Vitamin B-12