Banana, cavendish, peeled, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
12800000 Significant Sugars, total
76200 Water
19600 Carbohydrate
6800 Starch
6700 Significant Glucose (dextrose)
6200 Fructose
2200 Fiber, total dietary
1400 Protein
1200 Resistant starch
1000 ASH, TOTAL
394 Energy
346 Potassium, K
300 Lactic acid
200 Total lipid (fat)
200 Acetic acid
200 Citric acid
200 Malic acid
90 Chloride (Cl)
31 Magnesium, Mg
21 Phosphorus, P
5 Calcium, Ca
4 Vitamin C
0.73 Niacin
0.379 Manganese, Mn
0.29 Iron, Fe
0.2 Pyridoxine (Vitamin B6
0.16 Zinc, Zn
0.12 Vitamin E (alpha-tocopherol)
0.1 Pantothenic acid
0.091 Copper, Cu
0.08 Fluoride, F
0.047 Riboflavin
0.034 Carotene, beta
0.033 Folic acid
0.023 Carotene, alpha
0.02 Thiamin
0.006 Vitamin A, IU
0.004200000000000001 Molybdenum (Mo)
0.004 Nickel (Ni)
0.0023 BIOTIN
0.0012 Chromium (Cr)
0.0006 Arsenic (As)
0.0004 Iodine (I)
0.0002 Selenium, Se

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