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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
37241.37931034481 Water
34586.2068965517 Protein
26379.3103448276 Total lipid (fat)
8517.24 Fatty acids, total monounsaturated
6879.31 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
6310.34 Fatty acids, total saturated
5568.97 Fatty acids, total polyunsaturated
4879.31 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
4372.410000000001 Glutamic acid
4189.66 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2796.5499999999997 Significant Aspartic acid
2337.9300000000003 Lysine
2184.48 Leucine
1875.8600000000001 Arginine
1846.55 Glycine
1796.5500000000002 Alanine
1724.14 ASH, TOTAL
1448.28 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1429.3100000000002 Proline
1413.7900000000002 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1396.55 Valine
1310.3400000000001 Threonine
1286.21 Isoleucine
1148.28 Serine
1087.93 Phenylalanine
927.586 Tyrosine
813.793 Histidine
791.379 Methionine
551.724 Phosphorus, P
406.897 Potassium, K
376.0344827586208 Energy
341.37899999999996 Tryptophan
310.34499999999997 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
265.517 Cystine
241.37900000000002 Significant FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
127.586 Cholesterol
113.793 Sodium, Na
68.9655172413901 Carbohydrate
51.7241 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
41.3793103448276 Calcium, Ca
31.0345 Magnesium, Mg
9.6551724137931 Niacin
5.51724137931035 Iron, Fe
4.60344827586207 Zinc, Zn
1.26483 Pantothenic acid
0.4 Pyridoxine (Vitamin B6
0.310345 Vitamin A, IU
0.31034482758620696 Retinol
0.218966 Copper, Cu
0.110344827586207 Riboflavin
0.0827586206896552 Thiamin
0.0455172 Selenium, Se
0.0344828 Manganese, Mn
0.000496552 Vitamin B-12

Sources, terms of use and Acknowledgements
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