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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
46973.95833333333 Water
43917.7083333333 Protein
7632.29166666667 Total lipid (fat)
6705.42 Significant Glutamic acid
4069.1699999999996 Significant Aspartic acid
3774.27 Lysine
3552.6 Leucine
3215.83 Fatty acids, total monounsaturated
2897.08 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2887.6 Arginine
2719.37 Glycine
2715.42 Alanine
2613.75 Fatty acids, total saturated
2216.67 Valine
2129.58 Proline
2032.6 Isoleucine
1785.21 Threonine
1763.4399999999998 Phenylalanine
1759.48 Serine
1657.5 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1476.04 ASH, TOTAL
1425 Histidine
1423.02 Tyrosine
1163.75 Methionine
777.396 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
575.937 Cystine
469.06199999999995 Significant Hydroxyproline
401.042 Potassium, K
327.604 Fatty acids, total polyunsaturated
315.20799999999997 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
292.917 Tryptophan
289.792 Phosphorus, P
256.771 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
244.3614583333334 Energy
193.125 Choline, total
178.854 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
127.083 Cholesterol
61.4583 Sodium, Na
53.125 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
35.4166666666667 Calcium, Ca
32.5 Magnesium, Mg
17.7083 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
7.03333333333333 Zinc, Zn
6.93854166666667 Niacin
5.3125 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
4 Iron, Fe
0.683333 Pantothenic acid
0.615 Pyridoxine (Vitamin B6
0.513542 Vitamin E (alpha-tocopherol)
0.225 Riboflavin
0.20625 Copper, Cu
0.084375 Thiamin
0.05875 Selenium, Se
0.0291667 Manganese, Mn
0.0189583 Folic acid
0.002125 Vitamin K (phylloquinone)
0.0019625 Vitamin B-12

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