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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63946.66666666667 Water
29000 Protein
5133.33333333333 Total lipid (fat)
4357.33 Glutamic acid
2649.33 Significant Aspartic acid
2413.3300000000004 Lysine
2346.67 Fatty acids, total monounsaturated
2292 Leucine
2026.6700000000003 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1920 ASH, TOTAL
1833.33 Arginine
1749.3300000000002 Alanine
1706.6699999999998 Fatty acids, total saturated
1582.67 Glycine
1410.67 Valine
1304 Isoleucine
1280 Proline
1266.67 Threonine
1132 Phenylalanine
1109.33 Serine
1026.67 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
993.333 Histidine
974.6669999999999 Tyrosine
742.6669999999999 Methionine
516 Potassium, K
493.333 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
325.33299999999997 Cystine
325.33299999999997 Tryptophan
272 Phosphorus, P
213.333 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
200 Fatty acids, total polyunsaturated
162.2 Energy
146.667 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
120 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
84 Sodium, Na
52 Cholesterol
40 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
26.6666666666667 Calcium, Ca
18.6667 Magnesium, Mg
13.3333 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
9.25333333333333 Significant Zinc, Zn
6.12266666666667 Niacin
3.09333333333333 Iron, Fe
0.501333333333333 Pyridoxine (Vitamin B6
0.373333 Pantothenic acid
0.234666666666667 Riboflavin
0.106666666666667 Thiamin
0.0946667 Copper, Cu
0.023600000000000003 Selenium, Se
0.0186667 Manganese, Mn
0.010666700000000001 Folic acid
0.003552 Vitamin B-12

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