Pearl millet, IKMP 9 variety, whole grains, raw (Burkina Faso), n=1

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64000 Significant Carbohydrate
9900 Protein
9500 Fiber, total dietary
7900 Total lipid (fat)
6500 Water
2910 Fatty acids, total polyunsaturated
2710 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2200 ASH, TOTAL
1470 Fatty acids, total monounsaturated
1280 Fatty acids, total saturated
402 Phosphorus, P
386 Energy
332 Potassium, K
200 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
113 Tryptophan
96 Magnesium, Mg
23 Calcium, Ca
15.2 Iron, Fe
12 Sodium, Na
3.8 Niacin
2.58 Zinc, Zn
2 Niacin
1.2 Tocopherol, gamma
0.45 Copper, Cu
0.35 Pyridoxine (Vitamin B6
0.29 Thiamin
0.23 Vitamin E (alpha-tocopherol)
0.19 Riboflavin
0.16 Folic acid
0.003 Carotene, beta
0.001 Vitamin A, IU

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