Pearl millet, IKMP 6 variety, whole grains, raw (Burkina Faso), n=1

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60100 Significant Carbohydrate
14500 Protein
8800 Water
7600 Fiber, total dietary
6300 Total lipid (fat)
2600 ASH, TOTAL
2330 Fatty acids, total polyunsaturated
2170 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1180 Fatty acids, total monounsaturated
1020 Fatty acids, total saturated
402 Phosphorus, P
371 Energy
332 Potassium, K
160 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
113 Tryptophan
96 Magnesium, Mg
23 Calcium, Ca
15.2 Iron, Fe
12 Sodium, Na
3.8 Niacin
2.58 Zinc, Zn
2 Niacin
1.2 Tocopherol, gamma
0.45 Copper, Cu
0.35 Pyridoxine (Vitamin B6
0.29 Thiamin
0.23 Vitamin E (alpha-tocopherol)
0.19 Riboflavin
0.16 Folic acid
0.003 Carotene, beta
0.001 Vitamin A, IU

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