Pearl millet, IKMP 5 variety, whole grains, raw (Burkina Faso), n=1

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
56900 Significant Carbohydrate
13300 Protein
11700 Significant Fiber, total dietary
9600 Total lipid (fat)
6000 Water
3550 Fatty acids, total polyunsaturated
3310 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2600 ASH, TOTAL
1790 Fatty acids, total monounsaturated
1560 Fatty acids, total saturated
402 Phosphorus, P
391 Energy
332 Potassium, K
240 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
113 Tryptophan
96 Magnesium, Mg
23 Calcium, Ca
15.2 Iron, Fe
12 Sodium, Na
3.8 Niacin
2.58 Zinc, Zn
2 Niacin
1.2 Tocopherol, gamma
0.45 Copper, Cu
0.35 Pyridoxine (Vitamin B6
0.29 Thiamin
0.23 Vitamin E (alpha-tocopherol)
0.19 Riboflavin
0.16 Folic acid
0.003 Carotene, beta
0.001 Vitamin A, IU

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