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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
78369.5652173913 Water
10326.0869565217 Total lipid (fat)
9782.60869565217 Protein
2385.87 Significant Cholesterol
2259.78 Fatty acids, total saturated
1803.26 Fatty acids, total monounsaturated
1553.26 Fatty acids, total polyunsaturated
1306.52 Glutamic acid
1161.96 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1118.48 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1117.39 Aspartic acid
1086.96 ASH, TOTAL
1085.87 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
838.043 Leucine
813.043 Lysine
773.913 Arginine
765.217 Phenylalanine
657.609 Isoleucine
577.174 Valine
535.87 Glycine
510.87000000000006 Significant FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
489.13 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
434.782608695658 Carbohydrate
418.478 Threonine
384.78299999999996 Methionine
343.478 Tyrosine
338.043 Phosphorus, P
280.435 Potassium, K
266.304 Histidine
179.348 Cystine
143.478 Tryptophan
133.804347826087 Energy
130.435 Sodium, Na
130.435 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
130.435 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
97.8261 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
15.2174 Magnesium, Mg
7.60869565217391 Calcium, Ca
7.33695652173913 Vitamin C
2.43478260869565 Niacin
2.43478 Pantothenic acid
1.73913043478261 Iron, Fe
1.3804347826087 Zinc, Zn
0.26087 Copper, Cu
0.165217391304348 Riboflavin
0.165217391304348 Pyridoxine (Vitamin B6
0.121739130434783 Thiamin
0.102174 Manganese, Mn
0.0172826 Selenium, Se
0.00190435 Vitamin B-12

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