Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
71190 | Significant | Carbohydrate | |
63680 | Sugars, total | ||
21130 | Total lipid (fat) | ||
13080 | Significant | Fatty acids, total saturated | |
5183 | Fatty acids, total monounsaturated | ||
4330 | Protein | ||
2800 | Fiber, total dietary | ||
1700 | Water | ||
921 | Fatty acids, total polyunsaturated | ||
261 | Potassium, K | ||
167 | Fatty acids, total trans | ||
146 | Phosphorus, P | ||
143 | Theobromine | ||
105 | Calcium, Ca | ||
61 | Sodium, Na | ||
44 | Magnesium, Mg | ||
21.7 | Choline, total | ||
14 | Caffeine | ||
14 | Cholesterol | ||
1.61 | Zinc, Zn | ||
1.11 | Iron, Fe | ||
0.8 | Betaine | ||
0.5 | Vitamin C | ||
0.36 | Vitamin E (alpha-tocopherol) | ||
0.344 | Copper, Cu | ||
0.27 | Niacin | ||
0.213 | Riboflavin | ||
0.079 | Thiamin | ||
0.056 | Retinol | ||
0.025 | Vitamin B-6 | ||
0.0175 | Fluoride, F | ||
0.008 | Folic acid | ||
0.004 | Vitamin K (phylloquinone) | ||
0.0033 | Selenium, Se | ||
0.00053 | Vitamin B-12 |