Guinea fowl meat, grilled (without salt or fat)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
67600 | Water | ||
27600 | Protein | ||
2900 | Total lipid (fat) | ||
1100 | ASH, TOTAL | ||
1010 | Fatty acids, total polyunsaturated | ||
910 | Fatty acids, total saturated | ||
830 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
790 | Fatty acids, total monounsaturated | ||
309 | Tryptophan | ||
136 | Energy | ||
131 | Potassium, K | ||
121 | Phosphorus, P | ||
107 | Cholesterol | ||
30 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
28 | Calcium, Ca | ||
25 | Magnesium, Mg | ||
22 | Sodium, Na | ||
12 | Niacin | ||
6.8 | Niacin | ||
2 | Vitamin C | ||
1.77 | Zinc, Zn | ||
1.2 | Vitamin E (alpha-tocopherol) | ||
1.1 | Iron, Fe | ||
0.92 | Tocopherol, gamma | ||
0.36 | Pyridoxine (Vitamin B6 | ||
0.24 | Riboflavin | ||
0.1 | Thiamin | ||
0.06 | Copper, Cu | ||
0.012 | Retinol | ||
0.012 | Vitamin A, IU | ||
0.005 | Folic acid | ||
0.001 | Vitamin D | ||
0.00031 | Vitamin B-12 |