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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75000 Water
18200 Protein
3400 Total lipid (fat)
2417 Glutamic acid
1999.99999999999 Carbohydrate
1633 Leucine
1563 Fatty acids, total saturated
1437 Aspartic acid
1400 ASH, TOTAL
1295 Isoleucine
1249 Fatty acids, total monounsaturated
1244 Lysine
1127 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
960 Arginine
940 Alanine
889 Valine
883 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
819 Fatty acids, total polyunsaturated
798 Glycine
764 Phenylalanine
747 Proline
710 Serine
676 Threonine
659 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
534 Tyrosine
475 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
463 Methionine
345 Significant Cholesterol
338 Histidine
335 Potassium, K
326 Significant FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
260 Phosphorus, P
213 Cystine
179 Tryptophan
111.3999999999999 Energy
106 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
71 Sodium, Na
65 Fatty acids, total trans
21 Calcium, Ca
17 Magnesium, Mg
10.4 Niacin
8.2 Iron, Fe
7 Vitamin C
7 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
6.233 Pantothenic acid
6 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
3.29558 Vitamin A, IU
3.29 Retinol
2.67 Zinc, Zn
2 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
1.63 Riboflavin
0.853 Pyridoxine (Vitamin B6
0.7 Vitamin E (alpha-tocopherol)
0.38 Thiamin
0.3 Copper, Cu
0.2 Manganese, Mn
0.056 Carotene, beta
0.0546 Selenium, Se
0.04 Lycopene
0.016579999999999998 Vitamin B-12
0.011 Carotene, alpha
0.011 Cryptoxanthin, beta

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