Cá trê, xào

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63456.79012345679 Water
20370.370370370398 Protein
14691.3580246914 Total lipid (fat)
4427.16 Fatty acids, total monounsaturated
3911.1099999999997 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2866.67 Glutamic acid
2182.7200000000003 Fatty acids, total saturated
1966.6699999999998 Aspartic acid
1935.8 Fatty acids, total polyunsaturated
1764.2 Lysine
1572.84 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1560.49 Leucine
1481.48 ASH, TOTAL
1161.73 Alanine
1149.38 Arginine
1081.48 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
988.889 Valine
922.222 Glycine
885.185 Isoleucine
841.975 Threonine
783.9509999999999 Serine
749.383 Phenylalanine
679.012 Proline
648.1479999999999 Tyrosine
567.901 Methionine
565.432 Histidine
437.03700000000003 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
369.136 Potassium, K
349.383 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
259.259 Phosphorus, P
255.556 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
214.815 Tryptophan
213.7037037037037 Energy
206.173 Cystine
118.519 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
104.938 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
82.716 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
65.4321 Sodium, Na
58.0247 Cholesterol
28.3951 Magnesium, Mg
24.6913580246914 Calcium, Ca
1.55555555555556 Niacin
1.48148 Vitamin E (alpha-tocopherol)
1.23456790123457 Iron, Fe
0.91358024691358 Zinc, Zn
0.592593 Pantothenic acid
0.232098765432099 Pyridoxine (Vitamin B6
0.124691 Copper, Cu
0.111111111111111 Thiamin
0.0493827160493827 Riboflavin
0.0222222 Manganese, Mn
0.016975300000000002 Vitamin D
0.0155556 Selenium, Se
0.0030493800000000004 Vitamin B-12
0.000123457 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.