Cá hồi, nướng

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64125 Water
27500 Protein
6625 Total lipid (fat)
4033.7500000000005 Glutamic acid
2767.5 Significant Aspartic acid
2667.5 Fatty acids, total monounsaturated
2490 Fatty acids, total polyunsaturated
2481.25 Lysine
2196.25 Leucine
1750 ASH, TOTAL
1633.75 Alanine
1617.5 Arginine
1575 Fatty acids, total saturated
1505 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1392.5 Valine
1297.5 Glycine
1245 Isoleucine
1185 Threonine
1102.5 Serine
1055 Phenylalanine
955 Proline
938.75 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
912.5 Tyrosine
820 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
800 Methionine
795 Histidine
632.5 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
536.25 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
528.75 Potassium, K
302.5 Tryptophan
290 Cystine
287.5 Phosphorus, P
258.75 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
257.5 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
196.25 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
169.625 Energy
166.25 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
57.5 Sodium, Na
56.25 Cholesterol
38.75 Magnesium, Mg
16.25 Calcium, Ca
7.875 Niacin
1.375 Iron, Fe
0.977313 Pantothenic acid
0.8125 Vitamin E (alpha-tocopherol)
0.617625 Pyridoxine (Vitamin B6
0.5125 Zinc, Zn
0.2475 Thiamin
0.07875 Riboflavin
0.06375 Copper, Cu
0.045625 Selenium, Se
0.0375 Retinol
0.0375 Vitamin A, IU
0.0175 Manganese, Mn
0.0135938 Vitamin D
0.0052125 Vitamin B-12
0.000125 Vitamin K (phylloquinone)

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