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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65421.68674698794 Water
26506.0240963855 Protein
6385.5421686747 Total lipid (fat)
3887.95 Glutamic acid
2667.47 Significant Aspartic acid
2571.08 Fatty acids, total monounsaturated
2400 Fatty acids, total polyunsaturated
2391.57 Lysine
2116.87 Leucine
1686.75 ASH, TOTAL
1574.7 Alanine
1559.04 Arginine
1518.07 Fatty acids, total saturated
1450.6 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1342.17 Valine
1250.6 Glycine
1200 Isoleucine
1142.1699999999998 Threonine
1062.65 Serine
1016.8699999999999 Phenylalanine
920.482 Proline
904.8190000000001 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
879.518 Tyrosine
790.361 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
771.084 Methionine
766.265 Histidine
609.639 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
516.867 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
509.639 Potassium, K
291.566 Tryptophan
279.518 Cystine
277.108 Phosphorus, P
249.398 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
248.19299999999998 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
189.15699999999998 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
163.4939759036145 Energy
160.24099999999999 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
55.4217 Sodium, Na
54.2169 Cholesterol
37.3494 Magnesium, Mg
15.6626506024096 Calcium, Ca
7.59036144578313 Niacin
1.32530120481928 Iron, Fe
0.793253 Pantothenic acid
0.783133 Vitamin E (alpha-tocopherol)
0.66144578313253 Pyridoxine (Vitamin B6
0.493975903614458 Zinc, Zn
0.23855421686747 Thiamin
0.0843373493975904 Riboflavin
0.0614458 Copper, Cu
0.043975900000000005 Selenium, Se
0.0361446 Vitamin A, IU
0.036144578313253 Retinol
0.0168675 Manganese, Mn
0.0131024 Vitamin D
0.0050241 Vitamin B-12
0.000120482 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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