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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62236.84210526316 Water
28947.3684210526 Protein
6973.68421052632 Total lipid (fat)
4246.05 Glutamic acid
2913.16 Significant Aspartic acid
2807.89 Fatty acids, total monounsaturated
2621.0499999999997 Fatty acids, total polyunsaturated
2611.84 Lysine
2311.84 Leucine
1842.11 ASH, TOTAL
1719.74 Alanine
1702.63 Arginine
1657.89 Fatty acids, total saturated
1584.2099999999998 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1465.79 Valine
1365.79 Glycine
1310.53 Isoleucine
1247.3700000000001 Threonine
1160.53 Serine
1110.53 Phenylalanine
1005.26 Proline
988.158 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
960.526 Tyrosine
863.158 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
842.105 Methionine
836.842 Histidine
665.789 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
564.474 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
556.579 Potassium, K
318.421 Tryptophan
305.26300000000003 Cystine
302.632 Phosphorus, P
272.368 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
271.053 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
206.579 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
178.5526315789473 Energy
175 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
60.5263 Sodium, Na
59.2105 Cholesterol
40.7895 Magnesium, Mg
17.1052631578947 Calcium, Ca
7.36842105263158 Niacin
1.44736842105263 Iron, Fe
0.866316 Pantothenic acid
0.855263 Vitamin E (alpha-tocopherol)
0.577894736842105 Pyridoxine (Vitamin B6
0.539473684210526 Zinc, Zn
0.231578947368421 Thiamin
0.0736842105263158 Riboflavin
0.0671053 Copper, Cu
0.0480263 Selenium, Se
0.0394737 Vitamin A, IU
0.0394736842105263 Retinol
0.0184211 Manganese, Mn
0.014309200000000001 Vitamin D
0.00548684 Vitamin B-12
0.000131579 Vitamin K (phylloquinone)

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