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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72500 Water
21052.6315789474 Protein
4736.84210526316 Total lipid (fat)
2967.11 Glutamic acid
2944.74 Fatty acids, total monounsaturated
1980.26 Aspartic acid
1882.8899999999999 Fatty acids, total polyunsaturated
1710.5300000000002 ASH, TOTAL
1643.42 Leucine
1643.42 Lysine
1513.16 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1427.6299999999999 Valine
1425 Fatty acids, total saturated
1282.89 Alanine
1282.89 Glycine
1243.42 Proline
1219.74 Arginine
1114.47 Serine
1081.58 Isoleucine
902.632 Threonine
864.4739999999999 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
861.842 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
744.737 Phenylalanine
700 Tyrosine
680.2629999999999 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
626.316 Methionine
522.368 Potassium, K
440.789 Histidine
355.263 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
313.158 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
263.158 Tryptophan
243.421 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
242.105 Phosphorus, P
232.89499999999998 Cystine
200 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
150 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
126.8421052631579 Energy
92.1053 Cholesterol
64.4737 Sodium, Na
39.4737 Magnesium, Mg
22.3684210526316 Calcium, Ca
1.94736842105263 Zinc, Zn
1.57894736842105 Niacin
1.18421052631579 Iron, Fe
0.828947 Vitamin E (alpha-tocopherol)
0.789474 Pantothenic acid
0.178947368421053 Pyridoxine (Vitamin B6
0.075 Copper, Cu
0.0552632 Manganese, Mn
0.0421052631578947 Riboflavin
0.0325 Vitamin D
0.0189473684210526 Thiamin
0.0165789 Selenium, Se
0.0105263157894737 Retinol
0.0105263 Vitamin A, IU
0.00201316 Vitamin B-12
0.000131579 Vitamin K (phylloquinone)

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