Veal, grain-fed, loin chop, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
76630			Water
21490			Protein
1500			Total lipid (fat)
1140			ASH, TOTAL
521			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
374.33			Potassium, K
315			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
207			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
205.33			Phosphorus, P
149			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
77			Cholesterol
66.67			Sodium, Na
53			FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
36			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
30			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
25.67			Magnesium, Mg
18.67			Calcium, Ca
18			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
17			FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
11			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
9			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
8			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
7.93			Niacin
6			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
2.61			Zinc, Zn
2			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
1.33			Iron, Fe
0.2			Riboflavin
0.15			Copper, Cu
0.07			Thiamin