Sausage, breakfast links or rounds, turkey, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65500 Water
16780 Protein
5080 Total lipid (fat)
2690 ASH, TOTAL
1780 Fatty acids, total monounsaturated
1612 FATTY ACIDS, SATURATED, TOTAL
1609 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1117 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1027 FATTY ACIDS, POLYUNSATURATED, TOTAL
939 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
812 Sodium, Na
450 Sugars, total
446 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
238 Potassium, K
190 Sucrose
171 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
160 Fructose
148 Phosphorus, P
110 Glucose (dextrose)
69.43 Cholesterol
54 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
49 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
49 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
34 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
18 Magnesium, Mg
6 Calcium, Ca
1.74 Zinc, Zn
0.68 Iron, Fe
0.193 Vitamin B-6
0.066 Copper, Cu
0.018 Manganese, Mn
0.01282 Selenium, Se
0.002296 Vitamin B-12
0.00017 Vitamin D

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.