Pork, cured, breakfast strips, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
36700 Significant Total lipid (fat)
28950 Protein
26930 Water
14730 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7390 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6370 ASH, TOTAL
4860 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
4560 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2099 Sodium, Na
1670 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
790 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
630 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
466 Potassium, K
265 Phosphorus, P
105 Cholesterol
100 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
80 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
26 Magnesium, Mg
14 Calcium, Ca
7.592 Niacin
3.68 Zinc, Zn
1.97 Iron, Fe
0.737 Thiamin
0.368 Riboflavin
0.34 Vitamin B-6
0.153 Copper, Cu
0.044 Manganese, Mn
0.00177 Vitamin B-12

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