Fast foods, entree, chicken, breaded and fried, light meat (breast or wing)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
45700 Water
21910 Protein
18110 Total lipid (fat)
6863 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3840 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3272 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2270 ASH, TOTAL
1422 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
598 Sodium, Na
533 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
347 Potassium, K
214 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
188 Phosphorus, P
106 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
106 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
91 Cholesterol
83 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
37 Calcium, Ca
23 Magnesium, Mg
23 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
12 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
7.35 Niacin
1.59 Pantothenic acid
1 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
1 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
0.95 Zinc, Zn
0.91 Iron, Fe
0.35 Vitamin B-6
0.18 Riboflavin
0.095 Manganese, Mn
0.09 Thiamin
0.062 Copper, Cu
0.005 Folic acid
0.00041 Vitamin B-12

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