Deli-meat, corned beef, extra lean, sliced

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
71760			Water
20880			Protein
2730			ASH, TOTAL
2120			Total lipid (fat)
971			Sodium, Na
953			Fatty acids, total monounsaturated
865			FATTY ACIDS, SATURATED, TOTAL
776			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
502			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
490			Potassium, K
309			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
300			Sucrose
226			Phosphorus, P
208			FATTY ACIDS, POLYUNSATURATED, TOTAL
104			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
94			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
57.24			Cholesterol
51			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
42			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
39			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
36			FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
20			Fructose
17			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
15			Magnesium, Mg
15			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
14			FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
14			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
11			FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
10			Glucose (dextrose)
4.05			Zinc, Zn
4			Calcium, Ca
2.687			Niacin
2.17			Iron, Fe
0.42			Pantothenic acid
0.161			Vitamin B-6
0.149			Riboflavin
0.094			Copper, Cu
0.042			Thiamin
0.00941			Selenium, Se
0.007			Manganese, Mn
0.001761			Vitamin B-12
9.6E-05			Vitamin D