Foods containing Quercetin 3-O-arabinoside
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 7.09 | ## | Highbush blueberry, raw | ||
| 4.94 | ## | American cranberry | ||
| 4.29 | ## | Lingonberry, raw | ||
| 1.87 | Apple [Cider], whole | |||
| 1.39627 | Apple [Dessert], whole, raw | |||
| 0.49 | Wine [Red] | 12 Oz/ 340gm | ||
| 0.25286 | Apple [Cider], pure juice | 6 oz/ 170ml / 170gm | ||
| 0.225 | Wine [White] | 12 Oz/ 340gm | ||
| 0.0806 | Apple [Dessert], peeled | |||
| 0.01818 | Tea [Black], infusion | 12 Oz/ 340gm | ||
| 0.00556 | Apple [Dessert], pure juice | 6 oz/ 170ml / 170gm | ||
| 0.00058 | Beer [Regular] | 12 Oz/ 340gm |