Foods containing Phloridzin
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 136 | 🏆 | Mexican oregano, dried | ||
| 5.85 | Plum, prune, pure juice | 12 Oz/ 340gm | ||
| 2.68982 | Apple [Dessert], whole, raw | |||
| 2.68122 | Apple [Dessert], pure juice | 6 oz/ 170ml / 170gm | ||
| 2.49696 | Apple [Cider], peeled | |||
| 1.54339 | Apple [Dessert], peeled | |||
| 1.52841 | Apple [Cider], pure juice | 6 oz/ 170ml / 170gm | ||
| 1.37167 | Apple [Cider], juice from concentrate | 6 oz/ 170ml / 170gm | ||
| 0.91 | Apple [Dessert], compote | |||
| 0.6025 | Apple [Dessert], juice from concentrate | 6 oz/ 170ml / 170gm | ||
| 0.23 | Apple [Dessert], jam | |||
| 0.1 | Apple [Dessert], jelly | |||
| 0.09585 | Pomegranate, pure juice | 12 Oz/ 340gm |