Foods containing Petunidin 3-O-glucoside
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 11.199 | ## | Lowbush blueberry, raw | ||
| 6.2 | ## | Aestivalis grape [Black] | ||
| 6.088 | ## | Highbush blueberry, raw | ||
| 2.76409 | Grape [Black] | |||
| 1.965 | Lowbush blueberry, jam | |||
| 1.40055 | Wine [Red] | 12 Oz/ 340gm | ||
| 0.8 | Common bean [Black], whole, raw |