Foods containing Peonidin 3-O-glucoside

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
5.79636 ## Grape [Black]
5.526 ## Lowbush blueberry, raw
4.25 ## Lingonberry, raw
4.16 ## American cranberry
2.5 Lowbush blueberry, jam
1.34 Aestivalis grape [Black]
0.82058 Wine [Red]
12 Oz/ 340gm
0.75687 Sweet cherry, raw
0.74 Sweet cherry, jam
0.45757 Plum, fresh
0.204 Highbush blueberry, raw
0.0625 Gooseberry

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