Foods containing o-Coumaric acid
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 27.64917 | ## | Maize, whole grain | ||
| 24 | ## | Olive [Green], raw | ||
| 17.70833 | ## | Hard wheat, whole grain flour | ||
| 8.9 | American cranberry | |||
| 4.75 | Olive [Black], raw | |||
| 4.18 | Fennel, fresh leaves | |||
| 2.87667 | Date, dried | |||
| 2.205 | Apple [Dessert], pure juice | 6 oz/ 170ml / 170gm | ||
| 0.5 | Date, fresh | |||
| 0.15269 | Beer [Regular] | 12 Oz/ 340gm | ||
| 0.03333 | Wine [White] | 12 Oz/ 340gm | ||
| 0.03 | Wine [Red] | 12 Oz/ 340gm | ||
| 0.016 | Wine [Rosé] | 12 Oz/ 340gm | ||
| 0.01485 | Pomegranate, pure juice | 12 Oz/ 340gm |