Foods containing Hydroxytyrosol

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
65.92742 ## Olive [Black], raw
55.57059 ## Olive [Green], raw
0.7725 Olive, oil, extra virgin
0.67667 Olive, oil, refined
0.61 Wine [Rosé]
12 Oz/ 340gm
0.53333 Wine [Red]
12 Oz/ 340gm
0.35296 Olive, oil, virgin
0.20667 Wine [White]
12 Oz/ 340gm

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