Foods containing Hesperidin
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 3442200 | ## | Lemon | ||
| 6350 | Orange | |||
| 6000 | Hyssop | |||
| 3400 | Mountain Buchu | |||
| 3400 | Buchu | |||
| 3400 | Honey Buchu | |||
| 480.65 | Peppermint, dried | |||
| 250 | Bitter Orange | |||
| 250 | Petitgrain | |||
| 52.67667 | Orange [Blond], juice from concentrate | 12 Oz/ 340gm | ||
| 51.3 | Orange [Blood], juice from concentrate | 12 Oz/ 340gm | ||
| 43.60833 | Orange [Blood], pure juice | 12 Oz/ 340gm | ||
| 36.1075 | Tangerine, juice from concentrate | 12 Oz/ 340gm | ||
| 25.85046 | Orange [Blond], pure juice | 12 Oz/ 340gm | ||
| 24.98571 | Lemon, juice from concentrate | 12 Oz/ 340gm | ||
| 17.8075 | Lemon, pure juice | 12 Oz/ 340gm | ||
| 13.40857 | Lime, pure juice | 12 Oz/ 340gm | ||
| 1.55 | Grapefruit, juice from concentrate | 12 Oz/ 340gm | ||
| 0.65152 | Grapefruit, pure juice | 12 Oz/ 340gm | ||
| 0.0155 | Welsh onion, fresh |