| mg per 100 grams | Significant Amount | Food | Group |
|---|---|---|---|
| 1000 | * | Lemon | Fruits and their products (10) |
| 390 | * | Echte Feige (Ger.) | Global Herbs and Spices |
| 390 | * | Feigenbaum (Ger.) | Global Herbs and Spices |
| 390 | * | Fico (Ital.) | Global Herbs and Spices |
| 390 | * | Fig | Global Herbs and Spices |
| 390 | * | Figueira (Port.) | Global Herbs and Spices |
| 390 | * | Figuier Commun (Fr.) | Global Herbs and Spices |
| 390 | * | Higo (Sp.) | Global Herbs and Spices |
| 390 | * | Higuera Comun (Sp.) | Global Herbs and Spices |
| 380 | * | Parsnip | Global Herbs and Spices |
| 310 | * | Bishop's Weed | Global Herbs and Spices |
| 200 | * | Parsley | Global Herbs and Spices |
| 45 | * | Laciniate Cow-parsnip | Global Herbs and Spices |
| 17.378333333333334 | * | Celery | Global Herbs and Spices |
| 10 | * | Elephant Apple | Global Herbs and Spices |
| 10 | * | Manzana De Elefante | Global Herbs and Spices |
| 10 | * | Wood-Apple | Global Herbs and Spices |
| 9.495 | * | Parsley, dried | Spices and condiments (13) |
| 6.39 | * | Parsley, fresh | Spices and condiments (13) |
| 1.10571 | Celery stalks, raw | Vegetables and their products (9) | |
| 1 | Angelica | Global Herbs and Spices | |
| 1 | Garden Angelica | Global Herbs and Spices | |
| 1 | Wild Parsnip | Global Herbs and Spices | |
| 0.354 | Grapefruit, pure juice | Beverages (14) | |
| 0.03 | Carrot | Global Herbs and Spices |