Foods containing (-)-Epigallocatechin

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
19.67747 ## Tea [Green], infusion
12 Oz/ 340gm
17.38 ## Broad bean pod, raw
14.03 ## Broad bean seed, whole, raw
9.64688 ## Tea [Oolong], infusion
12 Oz/ 340gm
7.18951 Tea [Black], infusion
12 Oz/ 340gm
5.6 Pecan nut
2.8 Hazelnut, raw
2.6 Almond
2.1 Pistachio
2.097 Tea [Green], bottled
12 Oz/ 340gm
1.825 Tea [Oolong], bottled
12 Oz/ 340gm
1.16667 Tea [Black], bottled
12 Oz/ 340gm
0.24 Peppermint, tea
12 Oz/ 340gm
0.16 Pomegranate
0.15429 Blackberry, raw
0.15429 Redcurrant, raw
0.07 Wine [Rosé]
12 Oz/ 340gm
0.06429 Strawberry, raw
0.056 Wine [Red]
12 Oz/ 340gm
0.05 Common bean [Others], whole, raw
0.04714 Sweet cherry, raw
0.03429 Grape [Black]
0.01714 Grape [Green]
0.01 Medlar
0.00214 Banana, raw

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