Beans, kidney, royal red, mature seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 25330 | Protein | ||
| 11900 | Water | ||
| 4000 | ASH, TOTAL | ||
| 1346 | Potassium, K | ||
| 450 | Total lipid (fat) | ||
| 131 | Calcium, Ca | ||
| 13 | Sodium, Na | ||
| 8.7 | Iron, Fe | ||
| 2.66 | Zinc, Zn | ||
| 1 | Copper, Cu | ||
| 0.39 | Thiamin | ||
| 0.24 | Riboflavin |