Onion [Red], raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 102.83333 | - | Polyphenols, total | |
| 77.07696 | 🏆 | - | Quercetin 3,4'-O-diglucoside |
| 38.80417 | 🏆 | - | Quercetin 4'-O-glucoside |
| 9.264425 | 👍 | Quercetin | |
| 6.5 | 🏆 | - | Delphinidin 3-O-glucosyl-glucoside |
| 6 | - | Isorhamnetin | |
| 2 | - | Protocatechuic acid | |
| 1.8 | - | Quercetin 3-O-glucoside | |
| 1.8 | 🏆 | - | Quercetin 7,4'-O-diglucoside |
| 1.51 | - | Isorhamnetin | |
| 1.5 | - | Cyanidin 3-O-(6''-malonyl-glucoside) | |
| 1 | 🏆 | - | Cyanidin 3-O-(6''-malonyl-3''-glucosyl-glucoside) |
| 0.99 | - | Kaempferol | |
| 0.45714 | - | Myricetin | |
| 0.3 | - | Apigenin | |
| 0.20667 | 👍 | Quercetin 3-O-rutinoside | |
| 0.15714 | 👍 | Luteolin |