Breakfast cereals, bran
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 92.76 | Significant | 5-Heneicosylresorcinol | |
| 81.52 | Significant | 5-Heneicosenylresorcinol | |
| 48.31 | Significant | 5-Nonadecylresorcinol | |
| 19.62 | Significant | 5-Tricosylresorcinol | |
| 19.55 | Significant | 5-Tricosenylresorcinol | |
| 8.93 | Significant | 5-Heptadecylresorcinol | |
| 7.84 | Significant | 5-Pentacosenylresorcinol | |
| 7.13 | Significant | 5-Pentacosylresorcinol | |
| 0.02685 | Secoisolariciresinol | ||
| 0.01 | Lariciresinol | ||
| 0.00487 | Matairesinol | ||
| 0.0011 | Pinoresinol |