Cloudberry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
84000000 | Significant | Water | |
14.93125 | Ellagic acid | ||
4.3 | p-Coumaric acid | ||
4.2 | Gallic acid | ||
1.86 | Cyanidin 3-O-rutinoside | ||
1 | Caffeic acid | ||
1 | Ferulic acid | ||
0.8 | 👍 | (-)-Epicatechin | |
0.79 | Quercetin 3-O-glucuronide | ||
0.65 | Lariciresinol | ||
0.62 | Cyanidin 3-O-glucoside | ||
0.6 | Quercetin | ||
0.52 | Cyanidin 3-O-glucosyl-rutinoside | ||
0.5 | (+)-Catechin | ||
0.48 | Medioresinol | ||
0.42 | Cyanidin 3-O-sophoroside | ||
0.41 | Significant | Syringaresinol | |
0.4 | Procyanidin dimer B2 | ||
0.25 | Significant | Lariciresinol-sesquilignan | |
0.05 | Secoisolariciresinol | ||
0.04 | Pinoresinol | ||
0.01 | Secoisolariciresinol-sesquilignan |