Whipped topping, frozen, low fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59700 Water
23600 Sugars, total
23600 Carbohydrate
13100 Total lipid (fat)
11273 Fatty acids, total saturated
3000 Protein
838 Fatty acids, total monounsaturated
269 Fatty acids, total polyunsaturated
101 Potassium, K
74 Phosphorus, P
72 Sodium, Na
71 Calcium, Ca
7 Magnesium, Mg
2 Cholesterol
0.5 Vitamin E (alpha-tocopherol)
0.1 Iron, Fe
0.1 Niacin
0.1 Zinc, Zn
0.09 Riboflavin
0.045 Carotene, beta
0.02 Thiamin
0.02 Vitamin B-6
0.01 Copper, Cu
0.0032 Vitamin K (phylloquinone)
0.003 Folic acid
0.0024 Selenium, Se
0.0002 Vitamin B-12

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