Bacon, turkey, low sodium
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 58930 | - | Water | |
| 20000 | - | Total lipid (fat) | |
| 13330 | - | Protein | |
| 8571 | - | Fatty acids, total monounsaturated | |
| 6667 | - | Fatty acids, total saturated | |
| 4800 | - | Carbohydrate | |
| 4275 | 👍 | Fatty acids, total polyunsaturated | |
| 900 | - | Sodium, Na | |
| 156 | - | Potassium, K | |
| 145 | - | Phosphorus, P | |
| 100 | - | Cholesterol | |
| 56.9 | 👍 | Choline, total | |
| 24 | 👍 | Vitamin C | |
| 19 | 👍 | Magnesium, Mg | |
| 10 | 👍 | Calcium, Ca | |
| 6.222 | 👍 | Niacin | |
| 2.7 | 👍 | Vitamin E (alpha-tocopherol) | |
| 1.61 | 👍 | Zinc, Zn | |
| 0.72 | 👎 | Iron, Fe | |
| 0.401 | 👍 | Vitamin B-6 | |
| 0.183 | 👍 | Riboflavin | |
| 0.063 | - | Copper, Cu | |
| 0.029 | 👎 | Thiamin | |
| 0.019399999999999997 | 👍 | Selenium, Se | |
| 0.0108 | - | Vitamin K (phylloquinone) | |
| 0.008 | - | Retinol | |
| 0.006 | 👍 | Folic acid | |
| 0.00066 | 👍 | Vitamin B-12 | |
| 0.0002 | 👎 | Vitamin D |