Veal, composite of trimmed retail cuts, separable lean only, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
60160			Water
31900			Protein
6580			Total lipid (fat)
2110			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1230			ASH, TOTAL
1070			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
630			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
450			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
338			Potassium, K
250			Phosphorus, P
210			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
120			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
118			Cholesterol
110			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
89			Sodium, Na
30			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
28			Magnesium, Mg
24			Calcium, Ca
10			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
8.42			Niacin
5.1			Zinc, Zn
1.33			Pantothenic acid
1.16			Iron, Fe
0.34			Riboflavin
0.33			Vitamin B-6
0.12			Copper, Cu
0.06			Thiamin
0.016			Folic acid
0.013			Selenium, Se
0.00165			Vitamin B-12