USDA Commodity, salmon nuggets, cooked as purchased, unheated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64569.99999999999 Water
11970 Protein
10430 Total lipid (fat)
4330 Fatty acids, total monounsaturated
4043.9999999999995 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2863 Fatty acids, total polyunsaturated
2237 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1497 Fatty acids, total saturated
1190 ASH, TOTAL
921 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
413 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
339 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
191 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
173 Phosphorus, P
167 Sodium, Na
161 Potassium, K
122 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
68 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
60 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
50 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
27 Cholesterol
20 Magnesium, Mg
12 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
12 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
11 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
9 Calcium, Ca
5.948 Niacin
2 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1.46 Iron, Fe
0.46 Zinc, Zn

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