USDA Commodity pears, canned, juice pack, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86260 | - | Water | |
| 8270 | - | Sugars, total | |
| 5400 | 👎 | Fructose | |
| 2200 | - | Fiber, total dietary | |
| 2009.9999999999998 | 👎 | Glucose (dextrose) | |
| 670 | - | Sucrose | |
| 340 | - | Protein | |
| 290 | - | ASH, TOTAL | |
| 200 | - | Maltose | |
| 190 | - | Total lipid (fat) | |
| 99 | - | Potassium, K | |
| 9 | 👍 | Calcium, Ca | |
| 9 | - | Phosphorus, P | |
| 7 | 👍 | Magnesium, Mg | |
| 4 | - | Sodium, Na | |
| 0.34 | 👎 | Iron, Fe | |
| 0.3 | 👍 | Vitamin C | |
| 0.218 | 👍 | Niacin | |
| 0.2 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.14 | 👍 | Zinc, Zn | |
| 0.046 | 👍 | Riboflavin | |
| 0.042 | - | Manganese, Mn | |
| 0.041 | - | Pantothenic acid | |
| 0.03 | - | Copper, Cu | |
| 0.02 | 👎 | Thiamin | |
| 0.02 | - | Tocotrienol, alpha | |
| 0.016 | 👍 | Vitamin B-6 | |
| 0.01 | - | Tocopherol, beta | |
| 0.001 | 👍 | Folic acid | |
| 0.0003 | - | Vitamin K (phylloquinone) |