Tomatoes, orange, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
94780 - Water
1160 - Protein
900 - Fiber, total dietary
690 - ASH, TOTAL
212 - Potassium, K
190 - Total lipid (fat)
42 - Sodium, Na
29 - Phosphorus, P
16 👎 Vitamin C
8 👎 Magnesium, Mg
5 👎 Calcium, Ca
0.593 👎 Niacin
0.47 👎 Iron, Fe
0.44880000000000003 👍 Vitamin A, IU
0.186 👍 Pantothenic acid
0.14 👍 Zinc, Zn
0.075 👍 Vitamin A, IU
0.06 👍 Vitamin B-6
0.046 👍 Thiamin
0.034 👍 Riboflavin
0.029 👍 Folic acid

Sources, terms of use and Acknowledgements
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