Sweet rolls, cinnamon, commercially prepared with raisins
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 50900 | 🏆 | - | Carbohydrate |
| 31730 | - | Sugars, total | |
| 24800 | - | Water | |
| 16400 | - | Total lipid (fat) | |
| 7473 | 👍 | Fatty acids, total polyunsaturated | |
| 6200 | - | Protein | |
| 4797 | - | Fatty acids, total monounsaturated | |
| 3079 | - | Fatty acids, total saturated | |
| 2400 | - | Fiber, total dietary | |
| 1700 | - | ASH, TOTAL | |
| 304 | - | Sodium, Na | |
| 111 | - | Potassium, K | |
| 76 | - | Phosphorus, P | |
| 72 | 👍 | Calcium, Ca | |
| 66 | - | Cholesterol | |
| 41.3 | 👍 | Choline, total | |
| 17 | 👍 | Magnesium, Mg | |
| 2.384 | 👍 | Niacin | |
| 2 | 👍 | Vitamin C | |
| 1.99 | 👍 | Vitamin E (alpha-tocopherol) | |
| 1.6 | 👎 | Iron, Fe | |
| 0.59 | 👍 | Zinc, Zn | |
| 0.324 | 👎 | Thiamin | |
| 0.3 | - | Manganese, Mn | |
| 0.265 | 👍 | Riboflavin | |
| 0.107 | 👍 | Vitamin B-6 | |
| 0.088 | - | Copper, Cu | |
| 0.072 | 👍 | Folic acid | |
| 0.07 | - | Lutein + zeaxanthin | |
| 0.061 | - | Retinol | |
| 0.048 | 👍 | Folic acid | |
| 0.024 | 👍 | Folic acid | |
| 0.017 | 👍 | Selenium, Se | |
| 0.005 | 👎 | Carotene, beta | |
| 0.0044 | - | Vitamin K (phylloquinone) | |
| 0.002 | - | Cryptoxanthin, beta | |
| 0.001 | - | Carotene, alpha | |
| 0.00014000000000000001 | 👍 | Vitamin B-12 |