Sweet potato, frozen, cooked, baked, with salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
73700 | - | Water | |
1710 | - | Protein | |
1070 | - | ASH, TOTAL | |
377 | - | Potassium, K | |
120 | - | Total lipid (fat) | |
44 | - | Phosphorus, P | |
35 | 👍 | Calcium, Ca | |
21 | 👍 | Magnesium, Mg | |
9.1 | 👍 | Vitamin C | |
4.923 | 🏆 | 👍 | Vitamin A, IU |
0.821 | 👍 | Vitamin A, IU | |
0.665 | - | Manganese, Mn | |
0.56 | - | Pantothenic acid | |
0.555 | 👍 | Niacin | |
0.54 | 👎 | Iron, Fe | |
0.3 | 👍 | Zinc, Zn | |
0.186 | 👍 | Vitamin B-6 | |
0.183 | - | Copper, Cu | |
0.066 | 👎 | Thiamin | |
0.056 | 👍 | Riboflavin | |
0.022 | 👍 | Folic acid |