Squash, summer, scallop, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 94180 | - | Water | |
| 1200 | - | Protein | |
| 200 | - | Total lipid (fat) | |
| 182 | - | Potassium, K | |
| 36 | - | Phosphorus, P | |
| 23 | 👍 | Magnesium, Mg | |
| 19 | 👍 | Calcium, Ca | |
| 18 | 👍 | Vitamin C | |
| 1 | - | Sodium, Na | |
| 0.6 | 👍 | Niacin | |
| 0.4 | 👎 | Iron, Fe | |
| 0.07 | 👎 | Thiamin | |
| 0.03 | 👍 | Folic acid | |
| 0.03 | 👍 | Riboflavin |