Soup, tomato beef with noodle, canned, prepared with equal volume water

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
86990	-	Water
8440	-	Carbohydrate
1780	-	Protein
1710	-	Total lipid (fat)
730	-	Sugars, total
690	-	Fatty acids, total monounsaturated
635	-	Fatty acids, total saturated
600	-	Fiber, total dietary
367	-	Sodium, Na
270	👍	Fatty acids, total polyunsaturated
88	-	Potassium, K
23	-	Phosphorus, P
9	👍	Calcium, Ca
8.2	👍	Choline, total
3	👍	Magnesium, Mg
2.929	👍	Lycopene
2	-	Cholesterol
0.745	👍	Niacin
0.45	👎	Iron, Fe
0.31	👍	Vitamin E (alpha-tocopherol)
0.3	👍	Zinc, Zn
0.114	👎	Carotene, beta
0.055	-	Copper, Cu
0.036	👍	Riboflavin
0.035	👍	Vitamin B-6
0.034	👎	Thiamin
0.03	-	Carotene, alpha
0.021	-	Lutein + zeaxanthin
0.008	👍	Folic acid
0.005	👍	Folic acid
0.003	👍	Folic acid
0.002	-	Cryptoxanthin, beta
0.002	👍	Selenium, Se
0.001	-	Retinol
8E-05	👍	Vitamin B-12