Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86040 | - | Water | |
| 7840 | - | Carbohydrate | |
| 3020 | - | Protein | |
| 1690 | - | ASH, TOTAL | |
| 1670 | - | Sugars, total | |
| 1410 | - | Total lipid (fat) | |
| 1200 | - | Fiber, total dietary | |
| 880 | - | Fatty acids, total saturated | |
| 417 | - | Sodium, Na | |
| 410 | - | Fatty acids, total monounsaturated | |
| 160 | - | Potassium, K | |
| 50 | 👍 | Fatty acids, total polyunsaturated | |
| 35 | - | Phosphorus, P | |
| 28 | 👍 | Calcium, Ca | |
| 8 | 👍 | Magnesium, Mg | |
| 7.9 | 👍 | Choline, total | |
| 6 | - | Cholesterol | |
| 5.112 | 👍 | Lycopene | |
| 5.1 | 👍 | Vitamin C | |
| 1.1 | 👎 | Iron, Fe | |
| 0.77 | 👍 | Niacin | |
| 0.7 | 👍 | Zinc, Zn | |
| 0.67 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.662 | 👎 | Carotene, beta | |
| 0.27 | - | Carotene, alpha | |
| 0.11 | 👍 | Vitamin B-6 | |
| 0.1 | - | Copper, Cu | |
| 0.1 | - | Manganese, Mn | |
| 0.033 | - | Lutein + zeaxanthin | |
| 0.026 | 👍 | Riboflavin | |
| 0.024 | 👎 | Thiamin | |
| 0.0067 | 👍 | Selenium, Se | |
| 0.004 | 👍 | Folic acid | |
| 0.0033 | 👍 | Vitamin B-12 | |
| 0.0033 | - | Vitamin K (phylloquinone) | |
| 0.003 | - | Retinol |