Soup, chunky vegetable, reduced sodium, canned, ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
86910	-	Water
10280	-	Carbohydrate
7000	-	Starch
2780	-	Sugars, total
1180	-	Sucrose
1160	-	Protein
1140	-	ASH, TOTAL
1100	-	Fiber, total dietary
850	👎	Glucose (dextrose)
750	👎	Fructose
510	-	Total lipid (fat)
349	-	Potassium, K
217	-	Fatty acids, total saturated
138	-	Sodium, Na
111	-	Fatty acids, total monounsaturated
97	👍	Fatty acids, total polyunsaturated
28	-	Phosphorus, P
25	👍	Calcium, Ca
12	👍	Magnesium, Mg
10.6	👍	Choline, total
1	-	Cholesterol
0.7	👍	Vitamin C
0.659	👍	Lycopene
0.61	👍	Niacin
0.572	👎	Carotene, beta
0.4	👎	Iron, Fe
0.24	👍	Zinc, Zn
0.22	-	Pantothenic acid
0.195	-	Carotene, alpha
0.18	👍	Vitamin E (alpha-tocopherol)
0.116	-	Lutein + zeaxanthin
0.1	👍	Riboflavin
0.089	-	Manganese, Mn
0.07	-	Tocopherol, gamma
0.07	👍	Vitamin B-6
0.05	👎	Thiamin
0.046	-	Copper, Cu
0.04	-	Tocopherol, beta
0.02	-	Tocotrienol, alpha
0.01	👍	Folic acid
0.01	-	Tocopherol, delta
0.0062	-	Vitamin K (phylloquinone)
0.002	-	Retinol
0.0008	👍	Selenium, Se
2E-05	👍	Vitamin B-12