Soup, chicken gumbo, canned, condensed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88020 Water
2100 Protein
2070 ASH, TOTAL
1140 Total lipid (fat)
460 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
250 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
200 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
60 Potassium, K
50 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
50 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
20 Phosphorus, P
19 Calcium, Ca
10 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
10 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
4 Vitamin C
3 Magnesium, Mg
0.71 Iron, Fe
0.53 Niacin
0.3 Riboflavin
0.3 Zinc, Zn
0.2 Manganese, Mn
0.2 Thiamin
0.1 Copper, Cu
0.05 Vitamin B-6

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